One of her goals as a teacher is to make yoga accessible to everyone and spread her love for yoga, breaking the misconception that yoga is just for flexible people.
I started practicing with David in 2010, and became certified in 2012. I like to expose my students to new poses, and always try to keep that mind–body–soul connection by offering a fresh, fun, and challenging practice.
I love the energy that all of you bring to the mat, and hope to inspire and plant that seed in you so that you also find your passion!
Nelsy Casanova is a Certified Mathematics, Special Education, Elementary Teacher and a mother two.
Nelsy started taking yoga classes in order to become more flexible and discovered a love for yoga and all its forms. As a result, she became a yoga instructor 3 years ago and has taught Yin Yoga, the "quiet yoga" since September 2014. Her classes are soothing, relaxing and gentle on the body and spirit.
Go with the flow and be truthful to your heart.
Try kindness over being right.
Live Love Laugh and Yoga.
I'll be more than honored to guide you through your practice!