
One Hour Session with founder David Scott Yglesias - $295
With over 9,000 hours of teaching experience, David can give your group a 60-minute session of a yoga class, meditation class or a inspirational talk. Topics of talk include but are not limited to:
- Developing a Mindfulness Practice
- How Yoga can help reduce stress, anxiety and depression in the workplace.
- Breathwork and how it can hack the nervous system.
- The Path of Happiness on the Shifting Sands of Time.