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One Hour Session with founder David Scott Yglesias - $295

With over 9,000 hours of teaching experience, David can give your group a 60-minute session of a yoga class, meditation class or a inspirational talk. Topics of talk include but are not limited to:

  • Developing a Mindfulness Practice
  • How Yoga can help reduce stress, anxiety and depression in the workplace.
  • Breathwork and how it can hack the nervous system.
  • The Path of Happiness on the Shifting Sands of Time.