48.1 - Healing Relationships

“Mindfulness is a wonderful vehicle through which we clean and refocus our lens; adjusting how we see the world; witnessing once again, what is truly important. With clearly restored, our mind becomes a fertile soil for our hopes and our dreams to distill into our reality.” – David Scott

“Every moment of your life is a second chance.” ~Rick Price

"You can't fly, unless you are brave enough to first let yourself fall" – David Scott

“Time brings all things to pass. It may pass like a kidney stone, but it will pass.”

"If you think you are too small to make a difference, try sleeping with a mosquito."- Dalai Lama

"Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding your self that everything happens for a reason."- John Mayer

“The greatest wealth is health. We tend to feel our illnesses, but we seldom feel or appreciate our health.”

“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato

"How old would you be if you didn't know how old you are?"

“Those who do not find time for exercise will have to find time for illness.” - Edward Smith-Stanley

“Take risk… If you win you will be happy, if you lose you will be wise.”

"You can't master your future if you're still a slave to your past." -Rihanna

“The greater the obstacle, to more joy is attained by overcoming it.”

“It’s time to stop dreaming and start doing…” David Scott

"The beauty of love is that in giving it away, you are left with more than you had before."- David Simon

“Sadness flies away on the wings of time.” - Jean de La Fontaine

“There are no shortcuts to any place worth going. A winner never quits and a quitter never wins.”

"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it."- Michelangelo

“Hope is faith holding out its hand in the darkness.”

"Someone is sitting in the shade today because someone planted a tree a long time ago.” - Warren Buffett

“Hope is the last thing ever lost; the last thing to die in a man” Italian Proverb

“Anything you can’t control in life is teaching you how to let go.”

“You can’t teach someone something they already think they know.” David Scott

“The most efficient path towards growth, is to surround yourself with people you admire, that lift you up and are already the kind of person you desire to become.” David Scott

Pride makes us artificial and humility makes us real. -Thomas Merton

"Once you've accepted your flaws, no one can use them against you." - George R. R. Martin

“Generosity is giving more than you can, and pride is taking more than you need.” — Khalil Gibran

“A wounded deer leaps highest.” - Emily Dickinson

"Only eyes washed by tears can see clearly."- Louis Mann

"To share your weakness is to make yourself vulnerable, to make yourself vulnerable is to show your strength"

“A soul mate is not the person who makes you the happiest, but the one who makes you feel the most.”

“It is always easier to start well than to finish well. The tragedy of many is not that they lose, but that they almost win. The tiny drops of rain, create holes in rock, not by brute force, but by soft perseverance.”

"Success is often just over the next horizon, People frequently don't fail; they just quit trying." - David Scott

“He who has health has hope, and he who has hope has everything.” - Arabian Proverb

“A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.” – Ken Keyes

"The eaglet (a baby eagle) cannot grow into the mighty eagle until it takes the risk; breaking free of the protective eggshell." - David Scott

“The deeper that the love is, the deeper the pain will be. So if you’re miserable and empty and hanging on by a thread, it’s because you’ve experienced a love that most people won’t ever experience in their lifetime. Be thankful for it, remember how it made you feel, and acknowledge that you are capable of falling deeply in love again.

The numbness will set in, to help you, to protect you. It’s your body going into self-preservation mode. But do not let this numbness overtake you. Do not let it shield you from risk and vulnerability. Because without risk and vulnerability, you cannot fall in love.”

Getting your heartbroken is scary. Getting dumped is scary. Getting rejected is scary. But nothing is scarier than the knowledge that you could have had great love and you chose the absence of pain instead.”

"Life is about making mistakes. Death is about wishing you made more." - Jennifer Aniston

“When you’re forcing love to stay alive with someone, it isn’t love anymore. It has become the fear of being hurt and alone. Clinging to love will be a lot more painful in the long run, and sometimes, you just have to know when to let go.”