"The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees. " ~ BKS Iyengar

"We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world." ~ Buddha

"Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day." ~ Deepak Chopra

“I welcome a new path, new energy, new connections, new experiences, new thoughts, and new ideas. I am open to all things new, different, and adventurous. I am ready for a new beginning.” – Idil Ahmed

No man ever steps in the same river twice, for it's not the same river and he's not the same man. Heraclitus

The works “Silent” and “Listen” have the same letters

“If you want light to come into your life, you need to stand where it is shining. Build a network of friends that support your future and not your history.”

“Celebrate endings—for they precede new beginnings.”

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” —Joseph Campbell

“Just when the caterpillar thought her life was over, she became a butterfly.”

“Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.” —Joanne Raptis

“When the roots grow deep, there is no reason the fear the wind.”

“You do not become good by trying to be good, but by finding the goodness that is already within you.” —Eckhart Tolle

Gandhi said, “Be the change you wish to see in the world.” Church Sign said, “Be the person your dog thinks you are.”

The Pearl Principle – no inner irritation, no pearl. —Lama Surya Das

Learning to unlearn is the highest form of learning. —Buddhist proverb

“Yoga is 99% practice and 1% theory.” - Sri Krishna Pattabhi Jois

“The trouble is, you think you have time.” – Jack Kornfield

“Get out of your head and get into your body. Think less and feel more.” ~Osho

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” ~Wayne Dyer

Let your tears water the seeds of your future happiness

“Mindfulness is a wonderful vehicle through which we clean and refocus our lens; adjusting how we see the world; witnessing once again, what is truly important. With clearly restored, our mind becomes a fertile soil for our hopes and our dreams to distill into our reality.” – David Scott

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." ~ Buddha