Week 20.1 - I am choosing happiness

“I am in charge of how I feel and today I am choosing happiness”

“The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson

“The most important part that happens during a yoga class, is not what happens outside the body, but what happens inside the body.” David Scott

“Allow your dreams to pull you just a little bit harder than your fears hold you back.” – David Scott

“Love is the bridge between you and everything.” – Rumi

“I did not come to teach you. I came to Love you. Love will teach you”

Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.

"Yoga uses the body to discipline the mind and to reach the soul." ~ BKs Iyengar

Yoga adds years to your life and life to your years. - Allan Finger

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi

“The most important journey your will ever make in your lifetime, is the journey within.” David Scott

Allow you life to be your message to the world.

The wisest mind always has something yet to learn.

“Create the highest, grandest vision possible for your life, because you become what you believe”

“A great attitude becomes a great day which becomes a great month which becomes a great year which becomes a great life”

“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely”

“Learn from yesterday, live for today, hope for tomorrow”

“Take time to do what makes your soul happy”

“The sun is a daily reminder that we too can rise again from our ashes of yesterday and turn darkness into light.” - David Scott

This universe that you find yourself standing in, is a reflection of your attitude. What you think you project into the work and it becomes an echo.

“These pains you feel are messengers. Listen to them.” – Rumi

“It is not the mountain we conquer but ourselves.” – Edmund Hillary

“He who has a why to live can bear almost any how.” – Friedrich Nietzsche

This is a time of emotional cleansing and ridding ourselves of dead weight we have been carrying.

“Pay close attention to people in your life that don’t clap when you win.” – Yogi Gupta

“Most obstacles melt away when we make up our minds to walk boldly through them.” – Orison Swett Marden

“You are never too old to set another goal or to dream a new dream.” – C. S. Lewis

“A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.” - Hugh Downs

“Compassion is language the deaf can hear and the blind can see.” – Mark Twain

“Go confidently in the direction of your dreams. Live the life you have imagined.” – Henry Thoreau

“Persistence is probably the single most common quality of high achievers. They simply refuse to give up. They longer you hang in there, the greater the chance that something will happen in your favor. No matter how hard it seems, the longer you persist the more likely your success.” - Jack Canfield

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

“There is a voice in your head that does not use words, listen.” – Rumi

If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.

“Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.” ~ Alan Cohen