Week 30.1

Time is one of the most precious commodities we have. Each moment is like the water in a river - moving, fluid and never to be experienced again. How you spend your time will be the most important decision you can ever make on earth.

“Thoughts are mental energy; they're the currency that you have to attract what you desire. Learn to stop spending that currency on thoughts you don't want.” - Wayne Dyer

“Be an empty page, untouched by words.” – Rumi

“we suffer more often in imagination than in reality.”

“Fear again. If you want to control someone, all you have to do is to make them feel afraid.”

- Paulo Coelho, The Devil and Miss Prym

"The man who reads nothing at all is better educated than the man who reads nothing but newspapers." - Thomas Jefferson

"When you turn on the television, for instance, you run the risk ingesting harmful things, such as violence, despair, or fear." - Thich Nhat Hanh

“If you don't read the newspaper, you're uninformed. If you read the newspaper, you're mis-informed.” - Mark Twain

“Whoever controls the media, controls the mind” - Jim Morrison

From: “One Soul” - Let Go of Something (Danna Faulds)

Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin. Is there tension longing for release; a knot of fear so deep and familiar that you believe its part of who you are? Ease into dark corners, locked rooms, and unexplored hallways. Gain entry not by force or will but only by softness. Enter on the wings of breath, and turn the key of self-acceptance to let go of something, somewhere.

“If we could see the miracle of a single flower clearly, our whole life would change.” ~ Buddha

Walking a stopped by a beautiful ALLAMANDA Yellow “Golden Trumpet.” How could God create something so beautiful and complicated that would only last 24 hours?

“The butterfly counts not months but moments, and has time enough.” - Rabindranath Tagore

“There is a voice that doesn’t use words, listen.” – Rumi

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

“Let yourself be silently drawn by the stronger pull of what you really love.” – Rumi

“When you love someone or something you are passionate about, you don’t find time for them, you make time” – David Scott

“Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once you've lost it you can never get it back.” - Harvey Mackay

“Time is more valuable than money. You can get more money, but you cannot get more time.” - Jim Rohn

“The trouble is you think you have time.” - Gautama Buddha

“Our sorrows and sadness is carried and healed, by the wings of time.” – David Scott

“These pains you feel are messengers. Listen to them.” – Rumi

“He who has health has hope, and he who has hope has everything.” - Arabian Proverb

“The greatest wealth is health. We tend to feel our illnesses, but we seldom feel or appreciate our health.”- David Scott

“When you lose all sense of self, the bonds of a thousand chains will vanish.” – Rumi

“Why struggle to open a door between us when the whole wall is an illusion?” – Rumi

“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

“With wisdom and age, you may feel life seems to get easier, but it doesn’t, you just get stronger. When you begin resistance training and lifting weights. The same weight that seems easy today, caused much strain and effort when you began your training” – David Scott

“Most people have never learned that one of the main aims in life is to enjoy it.” - Samuel Butler

“You are not a drop in the ocean. You are the entire ocean in a drop.” - Rumi

Enlightenment is when a wave realizes it is the ocean.

“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” —Jamie Paolinetti

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you. Nathaniel Hawthorne

“The person who insists on seeing with perfect clarity before they decide, never decides. To end in certainty we must first begin with doubt.” – David Scott