Week 35.2 - What ever is going to happen will happen


“The yoga pose you avoid the most you need the most.”

"Yoga is not about self-improvement, it is about self-acceptance." - Gurmukh Kaur Khalsa

Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind. T.K.V. Desikachar

“He who overcomes others is strong, but he who overcomes himself is mighty.” —Tao Te Ching

“Yoga is the journey of the self, through the self, to the self.”– The Bhagavad Gita

Teachers open the door, but you must enter by yourself.

“A day of worry is more exhausting than a day of work.”– John Lubbock

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”– Leo F. Buscagli

“Worry often gives a small thing a big shadow.”– Swedish Proverb

”People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw

“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.”– Chinese Proverb

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere” – Erma Bombeck

“Whatever is going to happen will happen, whether we worry or not.” - Ana Monnar

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”- Nelson Mandela

“Fear is only as deep as the mind allows.” - Japanese Proverb

“Life shrinks or expands in proportion to one’s courage.” -Anais Nin

“Fear defeats more people than any other one thing in the world. Do the thing we fear, and death of fear is certain.” —Ralph Waldo Emerson

“Who sees all beings in his own self, and his own self in all beings, loses all fear.” — Isa Upanishad, Hindu Scripture

“We are more often frightened than hurt; and we suffer more from imagination than from reality.”- Seneca

“People are lonely because they build walls instead of bridges.” Rumi said, “Why do we spend so much effort opening the door between us, when the wall itself is an illusion.”

“The best mirror is an old friend.” - George Herbert

“One of the most beautiful qualities of true friendship is to understand and to be understood.”

“Walking with a friend in the dark is better than walking alone in the light.” -Helen Keller

"Life is short. Spend it with people who allow you to see the world differently; that make you laugh and feel loved." David Scott

Every day may not be good, but there is something good in every day.

Be happy, not because everything is good, but because you can see the good in everything.

I am attracting better because I have discovered that it all starts with me. I am going to change myself first so that everything can align for me. I’m not going to blame anyone. I am going to take responsibility for my life. The better I become, the better I attract.

You become a master of your life when you learn how to control where your attention goes. Value what you give your energy to.

“Today I choose to take back my power on a mental, physical, and emotional level. All things I give my attention and life force to, will be purposeful and elevating. I choose to get better. I choose to evolve. I choose to let go. It’s a new day to recreate myself.” - Idil Ahmed

No rain. No flowers. When it rains look for rainbows. When it’s dark look for stars.

“Everything you’ve ever wanted is on the other side of fear.”

“You cannot worry and live at the same time. Worrying is very taxing on the nervous system and is exhausting for the soul. Worsenizing is a misuse of our imagination and gives power to small things, magnifying them and making them look larger, with tall shaddows and more sinister than they actually are.” – David Scott

"To the heart in you, don't be afraid to feel. To the sun in you, don't be afraid to shine. To the love in you, don't be afraid to heal. To the ocean in you, don't be afraid to rage. To the silence in you, don't be afraid to break." ~Najwa Zebian

“Life is a series of natural and spontaneous changes. Don’t

resist them—that only creates sorrow. Let reality be reality.

Let things flow naturally forward in whatever way they like.”

—Tao Te Ching

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” —Tao Te Ching