“Everything negative - pressure, challenges - is all an opportunity for me to rise.” – Kobe Bryant

“Softening your attitude opens your heart.”

“Write it on your heart that every day is the best day in the year.” - Ralph Waldo Emerson

“The most terrible poverty is loneliness, and the feeling of being unloved.” - Mother Teresa

When you are evolving to your higher self, the road is long and lonesome, but you’re simply shedding energies that no longer match the frequency of your destiny. The hardest walk is walking alone, but it’s also the walk that makes you the strongest.”

“A meaningful silence is always better than meaningless words.”

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” - Jason Crandell

“With no desire for success, no anxiety about failure, indifferent to results, he burns up his actions in the fire of wisdom. Surrendering all thoughts of outcome, unperturbed, self-reliant, he does nothing at all, even when fully engaged in actions. There’s nothing that he expects, nothing that he fears. Serene, free from possessions, untainted, acting with the body alone.” The Gita

“Not everyone you lose in life is a loss. Sometimes in order to find peace, you have to let go of the connection with the people, places, and things that create drama in your life but do not make you stronger.”

“People know your name, not your story. They’ve heard what you’ve done, but not what you’ve been through. So take their opinions of you with a grain of salt. In the end, it’s not what others think, it’s what you think about yourself that counts. Sometimes you have to do exactly what’s best for you and your life, not what’s best for everyone else.”

“The ones who notice the storms in your eyes, the silence in your voice and the heaviness in your heart are the ones you need to let in.”

“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” - R.J. Palacio, Wonder

Character is not a virtue we are not born with. Character does not develop in the protected safety of the of the uterus, or a cocoon. Character is forged by the fire of challenges we face in life and overcome. The battle scars of character, like our belly button, our first scar of the birth process, should be honored, for they made us who we are.” – David Scott

“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” - Susan Gale

“If the doors of perception were cleansed everything would appear to man as it is, infinite.” William Blake

“Sometimes the dreams that come true are the dreams you never thought you had.”

"Don't carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them."

“Nothing glows brighter than the heart awakened to the light of love that lives within it.” - Guy Finley

"Some people will not love you regardless of what you do. Other people will love you regardless of what you do. Go towards the love "

“Everyone says love hurts, but that is not true. Loneliness hurts. Rejection hurts. Losing someone hurts. Envy hurts. Everyone gets these things confused with love, but in reality love is the only thing in this world that covers up all pain and makes someone feel wonderful again. Love is the only thing in this world that does not hurt.” Liam Neeson

“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.”- Osho

Two things everyone seeks in communications.. "Did you hear me and did what I say matter."

"Operate from your heart and not your hurt."

"Perhaps the biggest mistake I made in the past was that I believed love was about finding the right person. In reality, love is about becoming the right person. Don’t look for the person you want to spend your life with. Become the person you want to spend your life with."