This deep relaxation yin sequence might be exactly what you need today 💜 Save this post for later or practice right after you get out of bed. Hold each pose for 2-3 minutes and move slowly as you transition. Image courtesy of RemoteYogi . . . #yogatips #yogasequence #yogainspiration #yogajourney #yogapractice #yinyoga #deeprelaxation #yogilife #yogaindoral #yogagraphics #yogaflows #dailyyogapractice #yogaformen #yogaposes
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who we are
WE ARE OPEN! We offer both in person (studio) classes and online classes. 7-Days a week, with 19 highly trained instructors.
With classes 7-Days a week, Energy Yoga should have a class style and time to meet the busiest schedules.
Energy Yoga serves the South Florida area offering Yoga, Meditation, Yoga Teacher Training, Stress & Anxiety Therapy, Therapeutic Massage, Energy Healing Reiki, Physical Therapy and more…
Second Eddition just Released - The Path of Light
A guide for the student of yoga, as they deepen their practice, or for those on the journey to becoming a yoga teacher.
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Energy Yoga featured in NBC Universal / Telemundo
- 200 hour teacher training courses w/ David Scott Yglesias
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- We offer classes 7-days a week from 6:00 am until 8:45 pm.
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“Making yoga, meditation and wellness programs affordable and accessible to everyone, in a safe, judgment free space of self-discovery. We seek to guide students to find the best version of themselves (body, mind & spirit) through their practice.”
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