ABOUT US
with 33 highly trained instructors.
Energy Yoga serves the South Florida area offering: Yoga, Meditation, Yoga Teacher Training, Stress & Anxiety Therapy, Therapeutic Massage, Energy Healing, Reiki, Physical Therapy, and more...
YOGA PRICING & PACKAGES
Discover the perfect yoga package to fit your practice. Explore our flexible pricing options and find the balance that suits you best. Whether you're seeking a single class, a monthly pass, or a customized plan, we have the right choice for your yoga journey. Experience the benefits of yoga, tailored to your preferences and budget.
MEMBERSHIPS
DROP-IN MEMBERSHIP
This membership is for 12 months with convenient automatic payments to your credit card. If you wish to discontinue the automatic payments or auto renewal at any time.
PLATINUM ANNUAL MEMBERSHIP
This membership is for 12 months with convenient automatic payments to your credit card. If you wish to discontinue the automatic payments or auto renewal at any time, please give us written notice via an email 5 days prior to your billing cycle. You can suspend your membership at any time for an $18 fee.
TEACHER TRAINING
This course will help you grow positively in so many areas of your life. Even if you are not taking the course to become a teacher, the course will deepen your practice,
help boost your confidence, self-esteem and give you amazing tools for better managing the stress of life.
OUR MISSION
“"Different Paths, Shared Purpose: United in Practice, Together in Community."
"Making yoga, meditation and wellness programs affordable and accessible to everyone, in a safe, judgment free space of self-discovery.
We seek to guide students to find the best version of themselves (body, mind & spirit) through their practice.”
MEET THE OWNER
DAVID YGLESIAS
Where is your hometown?
Coconut Grove, FL
What do you enjoy doing when not on the mat?
I love the freedom of riding my bike. I grew up being on the water, as a licensed boat captain. I enjoy scuba diving and hiking the deserts and mountains with my two grown sons.
What is your favorite mantra?
“Yoga teaches us to change the things in our life that should not be endured and endure the things that cannot be changed.”
What is your favorite yoga style?
I enjoy how Warm Dharma Flow, as it loosens up my body and the uplifting spiritual message always inspires me.
What is your favorite pose?
I just love the liberation from gravity of hurdle pose (Eka Pada Koundinyasana II)
Dive into David Scott Yglesias Published books
REFLEXIONS OF THE SOUL - A YEAR OF DAILY MEDITATIONS.
Discover Inner Peace and Clarity, One Day at a Time
Soulful Reflections: A Year of Daily Meditations invites you to embark on a transformative journey of mindfulness, gratitude, and self-discovery. In today’s fast-paced world, it’s easy to feel overwhelmed, disconnected, or lost. This book offers a sanctuary—a daily practice to help you pause, reflect, and realign with what matters most.
Each day presents:
- An inspirational quote to spark contemplation
- A thoughtful reflection to nurture mindfulness and awareness
- A simple practice to embody the day’s wisdom, whether through movement, journaling, or meditation
- A mantra to ground and uplift your spirit
Whether you have five minutes or fifty, Soulful Reflections is designed to meet you where you are, offering guidance to help you cultivate a life of purpose, balance, and joy.
Written by David Scott Yglesias, a seasoned yoga teacher, mindfulness practitioner, and lifelong student of inner peace, this book is more than a collection of meditations—it’s a companion to your journey of growth.
Begin today. Step into a year of mindful living and discover the power of daily reflection.
Available at Amazon.
Learning To Unlearn: The Highest Form of Learning.
In the vast expanse of human consciousness, a realm exists where the boundaries between reality and illusion blur, leading us astray from our true path to happiness. This transformative book draws on the ancient wisdom of mindfulness to serve as your guide back to the path of conscious living. Through mindful awareness, we illuminate the darkness, clearing the emotional dust from our soul's mirror to reveal the world and ourselves with newfound clarity.
Available at Amazon.
Aprendiendo a Desaprender: La Forma Más Alta de Aprendizaje (Spanish Edition).
Disponible en Amazon.
El Arte de Enseñar Yoga (Spanish Edition).
El Arte de Enseñar Yoga es una recopilación de la obra de toda la vida del autor, David Scott, mientras exploraba el yoga por sí mismo. Desde las raíces mismas de donde comenzó hasta donde está hoy. El Arte de Enseñar Yoga se ha utilizado como plan de estudios tanto en los programas de 200-horas como de 300-horas para profesores registrado en la Yoga Alliance.
Disponible en Amazon.
ANATOMÍA, FISIOLOGÍA Y SALUD MENTAL PARA YOGA: Una guía para profesores de yoga (Spanish Edition).
Disponible en Amazon.
YOGA ANATOMY, PHYSIOLOGY AND MENTAL HEALTH: A Guide for Yoga Teachers.
Available at Amazon.
The Path of Light.
A guide for the student of yoga, as they deepen their practice, or for those on the journey to becoming a yoga teacher.
Available at Amazon.