November 28, 2023
Yoga is a lot like life. It is a balance between holding on and letting go. Meditation means dissolving the invisible walls that ignorance has built. […]
INSPIRATIONAL QUOTES
November 28, 2023
On Wednesday, March 20, 2019, at 5:58 p.m. ET, the spring equinox, also known as vernal equinox, will bring the first day of spring in the […]
November 28, 2023
March is often known for the winds of change that it brings our way. Make sure you are open to changes around you and changing paths […]
November 28, 2023
1965 – U.S.A. The Alabama Freedom March Selma was known as one of the toughest places for African Americans to register. Of Selma’s 15,000 black adults, […]
November 17, 2024
Class Theme: The Art of Grace – Moving with Life, Not Against It Mantra for the Class: “I trust the flow of life.” Topic 1: The […]
January 31, 2025
“Untangle Ourself, see reality, release, be free.” Topic 1 – The Web We WeaveMetaphor: Imagine a spider caught in its own web. What was once meant […]
November 28, 2023
The scarcest asset we have is time, since each of us is apportioned a finite amount of it to live our lives. We can get more […]
November 11, 2023
Creating Space for What Truly Matters Mantra – “Align. Simplify. Focus. Live with intention.” TOPIC 1 – Aligning Your Life with Your Intentions Metaphor: The Compass […]
INSPIRATIONAL PARABLES
November 28, 2023
Yoga is a lot like life. It is a balance between holding on and letting go. Meditation means dissolving the invisible walls that ignorance has built. […]
November 28, 2023
On Wednesday, March 20, 2019, at 5:58 p.m. ET, the spring equinox, also known as vernal equinox, will bring the first day of spring in the […]
November 28, 2023
March is often known for the winds of change that it brings our way. Make sure you are open to changes around you and changing paths […]
November 28, 2023
1965 – U.S.A. The Alabama Freedom March Selma was known as one of the toughest places for African Americans to register. Of Selma’s 15,000 black adults, […]
November 17, 2024
Class Theme: The Art of Grace – Moving with Life, Not Against It Mantra for the Class: “I trust the flow of life.” Topic 1: The […]
January 31, 2025
“Untangle Ourself, see reality, release, be free.” Topic 1 – The Web We WeaveMetaphor: Imagine a spider caught in its own web. What was once meant […]
November 28, 2023
The scarcest asset we have is time, since each of us is apportioned a finite amount of it to live our lives. We can get more […]
November 11, 2023
Creating Space for What Truly Matters Mantra – “Align. Simplify. Focus. Live with intention.” TOPIC 1 – Aligning Your Life with Your Intentions Metaphor: The Compass […]
MEDITATION LESSON PLANS
November 28, 2023
Yoga is a lot like life. It is a balance between holding on and letting go. Meditation means dissolving the invisible walls that ignorance has built. […]
November 28, 2023
On Wednesday, March 20, 2019, at 5:58 p.m. ET, the spring equinox, also known as vernal equinox, will bring the first day of spring in the […]
November 28, 2023
March is often known for the winds of change that it brings our way. Make sure you are open to changes around you and changing paths […]
November 28, 2023
1965 – U.S.A. The Alabama Freedom March Selma was known as one of the toughest places for African Americans to register. Of Selma’s 15,000 black adults, […]
November 17, 2024
Class Theme: The Art of Grace – Moving with Life, Not Against It Mantra for the Class: “I trust the flow of life.” Topic 1: The […]
January 31, 2025
“Untangle Ourself, see reality, release, be free.” Topic 1 – The Web We WeaveMetaphor: Imagine a spider caught in its own web. What was once meant […]
November 28, 2023
The scarcest asset we have is time, since each of us is apportioned a finite amount of it to live our lives. We can get more […]
November 11, 2023
Creating Space for What Truly Matters Mantra – “Align. Simplify. Focus. Live with intention.” TOPIC 1 – Aligning Your Life with Your Intentions Metaphor: The Compass […]
DHARMA FLOW LESSON PLANS
November 28, 2023
Yoga is a lot like life. It is a balance between holding on and letting go. Meditation means dissolving the invisible walls that ignorance has built. […]
November 28, 2023
On Wednesday, March 20, 2019, at 5:58 p.m. ET, the spring equinox, also known as vernal equinox, will bring the first day of spring in the […]
November 28, 2023
March is often known for the winds of change that it brings our way. Make sure you are open to changes around you and changing paths […]
November 28, 2023
1965 – U.S.A. The Alabama Freedom March Selma was known as one of the toughest places for African Americans to register. Of Selma’s 15,000 black adults, […]
November 17, 2024
Class Theme: The Art of Grace – Moving with Life, Not Against It Mantra for the Class: “I trust the flow of life.” Topic 1: The […]
January 31, 2025
“Untangle Ourself, see reality, release, be free.” Topic 1 – The Web We WeaveMetaphor: Imagine a spider caught in its own web. What was once meant […]
November 28, 2023
The scarcest asset we have is time, since each of us is apportioned a finite amount of it to live our lives. We can get more […]
November 11, 2023
Creating Space for What Truly Matters Mantra – “Align. Simplify. Focus. Live with intention.” TOPIC 1 – Aligning Your Life with Your Intentions Metaphor: The Compass […]
November 28, 2023
Yoga is a lot like life. It is a balance between holding on and letting go. Meditation means dissolving the invisible walls that ignorance has built. […]
November 28, 2023
On Wednesday, March 20, 2019, at 5:58 p.m. ET, the spring equinox, also known as vernal equinox, will bring the first day of spring in the […]
November 28, 2023
March is often known for the winds of change that it brings our way. Make sure you are open to changes around you and changing paths […]
November 28, 2023
1965 – U.S.A. The Alabama Freedom March Selma was known as one of the toughest places for African Americans to register. Of Selma’s 15,000 black adults, […]
November 17, 2024
Class Theme: The Art of Grace – Moving with Life, Not Against It Mantra for the Class: “I trust the flow of life.” Topic 1: The […]
January 31, 2025
“Untangle Ourself, see reality, release, be free.” Topic 1 – The Web We WeaveMetaphor: Imagine a spider caught in its own web. What was once meant […]
November 28, 2023
The scarcest asset we have is time, since each of us is apportioned a finite amount of it to live our lives. We can get more […]
November 11, 2023
Creating Space for What Truly Matters Mantra – “Align. Simplify. Focus. Live with intention.” TOPIC 1 – Aligning Your Life with Your Intentions Metaphor: The Compass […]