November 17, 2023
Mantra: “In stillness, I remember who I am.” Tonight, we journey inward — not through doing, but through softening. In this Yoga Nidra practice, we enter […]
INSPIRATIONAL QUOTES
November 17, 2023
Closing Mantra: “I am vast as the sky. Thoughts pass, presence remains.” Opening Story – The King and the Silent Sage Long ago, a powerful king […]
November 16, 2023
“Meditation is like the corrective lenses of glasses that allow us to clearly see the womb of the soul.” David Scott You are like a candle. […]
November 16, 2023
“As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of […]
November 16, 2023
The law of attraction is very real. Whatever you believe to be true is what you manifest in your life. If you have an expectation be […]
March 28, 2025
Mantra: “I bend, I break open, I bloom.” Topic 1 – After the StormShort Talk (2-Minute Reflection)Sometimes, life delivers storms so strong we lose sight of […]
April 25, 2025
Mantra “”With each breath, I open like a flower toward the light.” Topic 1 – Opening the Inner Garden Imagine within you, there is a cosmic […]
November 17, 2023
I Am That – By: Sri Nisargadatta Maharaj There is only one mistake you are making: you take the inner for the outer and outer for […]
May 9, 2025
Meditation Class: Patience and Acceptance Mantra for Tonight: “I am exactly where I am meant to be.” Introduction & Talk (about 2 minutes): Tonight, we’ll reflect […]
INSPIRATIONAL PARABLES
November 17, 2023
Mantra: “In stillness, I remember who I am.” Tonight, we journey inward — not through doing, but through softening. In this Yoga Nidra practice, we enter […]
November 17, 2023
Closing Mantra: “I am vast as the sky. Thoughts pass, presence remains.” Opening Story – The King and the Silent Sage Long ago, a powerful king […]
November 16, 2023
“Meditation is like the corrective lenses of glasses that allow us to clearly see the womb of the soul.” David Scott You are like a candle. […]
November 16, 2023
“As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of […]
November 16, 2023
The law of attraction is very real. Whatever you believe to be true is what you manifest in your life. If you have an expectation be […]
March 28, 2025
Mantra: “I bend, I break open, I bloom.” Topic 1 – After the StormShort Talk (2-Minute Reflection)Sometimes, life delivers storms so strong we lose sight of […]
April 25, 2025
Mantra “”With each breath, I open like a flower toward the light.” Topic 1 – Opening the Inner Garden Imagine within you, there is a cosmic […]
November 17, 2023
I Am That – By: Sri Nisargadatta Maharaj There is only one mistake you are making: you take the inner for the outer and outer for […]
May 9, 2025
Meditation Class: Patience and Acceptance Mantra for Tonight: “I am exactly where I am meant to be.” Introduction & Talk (about 2 minutes): Tonight, we’ll reflect […]
MEDITATION LESSON PLANS
November 17, 2023
Mantra: “In stillness, I remember who I am.” Tonight, we journey inward — not through doing, but through softening. In this Yoga Nidra practice, we enter […]
November 17, 2023
Closing Mantra: “I am vast as the sky. Thoughts pass, presence remains.” Opening Story – The King and the Silent Sage Long ago, a powerful king […]
November 16, 2023
“Meditation is like the corrective lenses of glasses that allow us to clearly see the womb of the soul.” David Scott You are like a candle. […]
November 16, 2023
“As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of […]
November 16, 2023
The law of attraction is very real. Whatever you believe to be true is what you manifest in your life. If you have an expectation be […]
March 28, 2025
Mantra: “I bend, I break open, I bloom.” Topic 1 – After the StormShort Talk (2-Minute Reflection)Sometimes, life delivers storms so strong we lose sight of […]
April 25, 2025
Mantra “”With each breath, I open like a flower toward the light.” Topic 1 – Opening the Inner Garden Imagine within you, there is a cosmic […]
November 17, 2023
I Am That – By: Sri Nisargadatta Maharaj There is only one mistake you are making: you take the inner for the outer and outer for […]
May 9, 2025
Meditation Class: Patience and Acceptance Mantra for Tonight: “I am exactly where I am meant to be.” Introduction & Talk (about 2 minutes): Tonight, we’ll reflect […]
DHARMA FLOW LESSON PLANS
November 17, 2023
Mantra: “In stillness, I remember who I am.” Tonight, we journey inward — not through doing, but through softening. In this Yoga Nidra practice, we enter […]
November 17, 2023
Closing Mantra: “I am vast as the sky. Thoughts pass, presence remains.” Opening Story – The King and the Silent Sage Long ago, a powerful king […]
November 16, 2023
“Meditation is like the corrective lenses of glasses that allow us to clearly see the womb of the soul.” David Scott You are like a candle. […]
November 16, 2023
“As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of […]
November 16, 2023
The law of attraction is very real. Whatever you believe to be true is what you manifest in your life. If you have an expectation be […]
March 28, 2025
Mantra: “I bend, I break open, I bloom.” Topic 1 – After the StormShort Talk (2-Minute Reflection)Sometimes, life delivers storms so strong we lose sight of […]
April 25, 2025
Mantra “”With each breath, I open like a flower toward the light.” Topic 1 – Opening the Inner Garden Imagine within you, there is a cosmic […]
November 17, 2023
I Am That – By: Sri Nisargadatta Maharaj There is only one mistake you are making: you take the inner for the outer and outer for […]
May 9, 2025
Meditation Class: Patience and Acceptance Mantra for Tonight: “I am exactly where I am meant to be.” Introduction & Talk (about 2 minutes): Tonight, we’ll reflect […]
November 17, 2023
Mantra: “In stillness, I remember who I am.” Tonight, we journey inward — not through doing, but through softening. In this Yoga Nidra practice, we enter […]
November 17, 2023
Closing Mantra: “I am vast as the sky. Thoughts pass, presence remains.” Opening Story – The King and the Silent Sage Long ago, a powerful king […]
November 16, 2023
“Meditation is like the corrective lenses of glasses that allow us to clearly see the womb of the soul.” David Scott You are like a candle. […]
November 16, 2023
“As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of […]
November 16, 2023
The law of attraction is very real. Whatever you believe to be true is what you manifest in your life. If you have an expectation be […]
March 28, 2025
Mantra: “I bend, I break open, I bloom.” Topic 1 – After the StormShort Talk (2-Minute Reflection)Sometimes, life delivers storms so strong we lose sight of […]
April 25, 2025
Mantra “”With each breath, I open like a flower toward the light.” Topic 1 – Opening the Inner Garden Imagine within you, there is a cosmic […]
November 17, 2023
I Am That – By: Sri Nisargadatta Maharaj There is only one mistake you are making: you take the inner for the outer and outer for […]
May 9, 2025
Meditation Class: Patience and Acceptance Mantra for Tonight: “I am exactly where I am meant to be.” Introduction & Talk (about 2 minutes): Tonight, we’ll reflect […]