Melody Beattie, Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

“Rest when you’re tired. Take a break when life stales. Take time to recharge your battery. Energy isn’t something you have—it’s something you are. To give and give and give, to put out without taking in, depletes your battery. It drains you, runs you down.”

“Stay conscious of who you travel with on this journey. See who you’re attracted to and notice who is attracted to you. See how much better you feel when you surround yourself with the energy of love.”

“Now is a time of magic. Let the universe take your hand and show you things you have never seen before. Now, at last, you’re open and vulnerable enough to begin. Celebrate the magic, the mystery of the unknown. Celebrate the miracles that will certainly come.”

“The right wave will come. When it does, grab your board, jump on, and ride it for all it’s worth.” ― Melody Beattie, Journey to the Heart:

“Stop picking on yourself, worrying if you’re good enough, wondering what people will see if you let them see your heart. This is what they’ll see: that you are a lovable and delightful soul, a beautiful child of God.”

“Change your perspective and enjoy the adventure. Let the child in you come out to play.”