“When the breath control is correct, mind control is possible.” – Sri Krishna Pattabhi Jois

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” – B.K.S. Iyengar

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” – B.K.S. Iyengar

“Life is so much simpler, when you stop trying to explain yourself to others and just live your own life.”

“The humming bird only sits on the hand that does not try to grasp it.” David Scott

“Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.” Jenni Young

“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.” – Buddha

“Perfection is not attainable, but if we pursue finding the best version of ourselves possible, we catch excellence.” – David Scott

“Life is 10 percent what happens to me and 90 percent of how I react to it.” ~ Charles Swindoll

Courage

I have not ceased being fearful, but I have ceased to let fear control me. Erica Jong

Where your fear is, there is your task. Carl Jung

Lean into (not away from) what’s making you uncomfortable. Shane Parrish

What do you stand for? Stand for something or you will fall for anything. Today’s mighty oak is yesterday’s nut that held its ground. Rosa Parks

Death is nothing, but to live defeated is to die every day. Napoleon Bonaparte

Don’t let the noise of others’ opinions drown out your own inner voice. Have the courage to follow your own heart and intuition. Steve Jobs

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King Jr

I learned that courage was not the absence of fear, but the triumph over it. Nelson Mandela

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”~ Maya Angelou

“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.” ~ William Arthur Ward

“Remember that not getting what you want is sometimes a wonderful stroke of luck.” ~ Dalai Lama

“You can never cross the ocean until you have the courage to lose sight of the shore.” ~ Christopher Columbus

“Certain things catch your eye, but pursue only those that capture the heart.” ~ Ancient Indian Proverb

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” ~ Joshua J. Marine

“A leader is a dealer in hope.” ~ Napoleon

“The best way to predict the future is to create it in the your mind, then manifest it with your actions.” – David Scott

“A caterpillar must endure a season of isolation before it turns into a butterfly. Embrace the time you have alone, it will only make you stronger.” ~Steven Aitchison

“Our journey is about being more deeply involved in life and less attached to it.” – Ram Das

“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” – Reinhold Niebuhr