Our classes
We offer classes 7-days a week from 6:00 am until 10:00 pm. We have 19 highly trained instructors, offering 17 different styles of Yoga, including Meditation, Restorative Yoga and more. A Single Class is $24 or explore all our teachers and styles and sign up for an Introductory month of "life changing" yoga for only $59.
In 30-days you will feel a difference, in 90-days you will see the difference and in a year you will have a whole new body, mind and spirit!
Everyone is invited!
Visit us to attend and explore any and all classes they feel comfortable attending.
RESTORATIVE YOGA
- Level 1
- Super chill class with very little movement and the use of numerous props.
- Super Easy
MEDITATION
- Level 1
- Proven techniques to help better manage sleep disorders, stress, anxiety, panic attacks and depression.
- No experience needed.
- Easy
BEGINNER'S YOGA
- Level 1
- For beginner's or someone wanting a relaxing class.
- Easy
YOGA EN ESPAÑOL
- Level 1
- Disfruta de una clase de Yoga en tu idioma.
- Easy
HATHA YOGA
- Level 2
- Hatha means "Sun" and "Moon"
- Hatha yoga seeks to find balance between our dualities.
- Intermediate
VINYASA
- Level 2
- Movements linked to breath.
- Intermediate
WARM YOGA
- Level 2
- Vinyasa style class with some heat.
- Intermediate
DHARMA FLOW
- Level 3
- A blend of vinyasa and ashtanga, with a Buddhist twist.
- Challenging with some Advanced Asanas (Poses)
WARM DHARMA FLOW
- Level 3
- A blend of vinyasa and ashtanga, with a Buddhist twist.
- Challenging with some Advanced Asanas (Poses)
POWER & PRECISION
- Level 3
- Focuses on alignment and technique.
- Challenging with some Advanced Asanas (Poses)
Get Started!
The best way to find out more detailed information about classes, see a biography on the instructors, view our schedule, and to register is to download our Free App! Serving: Doral, Sweetwater, Fontainebleau, Kendall, Miami Springs, Hialeah, Miami, Coral Gables, Miami Lakes.