Meditation 4 - One step closer to the solution

The law of attraction is very real.

Whatever you believe to be true is what you manifest in your life. If you have an expectation be it negative or positive, that will become your reality. Remember a belief is merely a thought you keep thinking. Change your mind and change your life.

Meditation means dissolving the invisible walls that unawareness has built – Sadhguru

“I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty. That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.” – Osho

No matter how hard our journey feels right now, we are one step closer to the solution.

When you look back in history, the greatest challenges we have faced as a civilization, have also propelled us into some of the greatest advancements and scientific achievements ever. Instead of focusing on the loss of control we fear right now, trust in the hope that something very, very good will be coming out of this.

“Sometimes it’s the journey that teaches you a lot about your destination.” Drake

Love is the goal, life it the journey.

Don’t grieve, anything you lose comes round in another form – Rumi

"Not every day is good, but if you look you will find good in every day. What good happened to you today? Did you speak to a neighbor that you had not spoken to in some time, did you spend quality time with your family that usually would not have been possible. Focus on the good and not the loss.

“The journey of a thousand miles begins with one step.” Lao Tzu

“All journeys have secret destinations of which the traveler is unaware.” Martin Buber

“The journey is much easier when you are not carrying your past.”

“We must embrace pain and burn it as fuel for our journey. As this becomes the compound that shapes our character.

“Life is about change, sometimes it’s painful, sometimes it’s beautiful, but most of the time it’s both.” —Kristin Kreuk

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” —Joseph Campbell

“I welcome a new path, new energy, new connections, new experiences, new thoughts, and new ideas. I am open to all things new, different, and adventurous. I am ready for a new beginning.” – Idil Ahmed

Every journey begins with the first step of articulating the intention, and then becoming the intention.” — Bryant McGill