There is no right or wrong in the mind… “Your goal is not to battle with the mind, but to witness the mind.” – Swami Muktananda […]

“Today is the tomorrow you promised yourself yesterday.” Tonight is your night to give yourself back the love you so freely give to others. “If you […]

You don’t learn meditation, you learn to experience it. When meditation is mastered, the mind is unwavering like the flame of a candle in a windless […]

Unconditional Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives within; Opening to my loss, I […]

“We spend so much of our lives fighting for everything we get, that when things come with ease they feel unnatural, but ease if how life […]

Rediscovering our True Nature. “Lord Buddha himself taught that basically, human nature is pure, egoless, just as the sky is by nature clear, not cloudy. Clouds […]

“Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself — if […]

The story of the Golden Buddha. In 1957 an entire Monastery in Thailand was being relocated by a group of monks. One day they were moving […]

“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower. Meditation is a way for nourishing and blossoming […]