“Some people will never like you because your spirit irritates their demons.”- Denzel Washington “When you love yourself and glow from the inside, you attract people who love, respect, and […]

“May your pockets be heavy and your heart be light, May good luck pursue you each morning and night.” – Irish Blessing “May your days be […]

Finding calm in the chaos. “I breathe in calmness, I breathe out stress. I inhale peace and tranquility, I exhale fear.” “Ships don’t sink because of […]

“We come from the earth, we return to the earth and in between we garden. Don’t ever save anything for a special occasion, being alive is […]

Kindness. When we lend our strength to others, instead of pointing out their weaknesses, we are demonstrating kindness. Sometimes we can feel like we are going […]

Self-Observation Without Judgment (Danna Faulds) Release the harsh and pointed inner voice. it’s just a throwback to the past, and holds no truth about this moment. […]

“Whatever the situation, never let your emotions overpower your intelligence.” Don’t take criticism from someone you wouldn’t take advice from. “The highest spiritual practice is self-observation […]

“Be present as the watcher of your mind- of your thoughts and emotions as well as your reactions in various situations. Be at least as interested […]

“Imagine how differently your life would be, if instead of fear, you allowed your hopes to be your motivation in life.” – David Scott How do […]