“The most important part that happens during a yoga class, is not what happens outside the body, but what happens inside the body.” David Scott “I […]

They’ll bring the baby elephant into the empty tent, drive a massive, 10 foot iron stake into the ground, drag out a thick, heavy, metal chain, […]

Week 1.1 (January 1-7) New Year A Pinch of Salt Once upon a time, there was a young monk who was struggling to break his bad […]

“Believe in yourself. Believe in your capacity to do good and great things. Believe that no mountain is so high you cannot climb it. Believe that […]

“take time to make your soul happy tonight. It is from the stillness that life rises” “[Slow breathing] is like an anchor in the midst of […]

“The most powerful weapon on earth is the human soul on fire.” “Imagine your soul as an eternal flame within the lantern of your being. Allow […]

“We don’t see things as they are, we see them as we want to see them, based on our experiences that shaped our perspective.” – David […]

The Story of – “A Path Bloomed from Imperfection” In the heart of a lush valley nestled a monastery, a serene haven where monks devoted their […]

In a quiet village where the mountains whispered ancient tales and the rivers hummed with life’s persistence, there lived a young woman named Leela. Leela, like […]