WARM DHARMA FLOW PROGRESS, NOT PERFECTION MANTRA I move with ease.I live with courage. OPENING Welcome. Tonight’s practice is about progress, not perfection. Many of us […]

“The Path Within: Humility, Strength, and the Removal of Obstacles” Mantra: “When I bow in humility, I rise in wisdom.”(Alternate: “Through humility, I open the gate […]

WARM DHARMA FLOWFREEDOM WITHIN: THE ART OF FORGIVENESSMANTRAI set it down.I am now free.OPENINGTake a deep breath in. And slowly let it go.Notice that little moment […]

WARM DHARMA FLOWFOCUS, PURPOSE, AND DISCERNMENT MANTRA My focus is my fire.My peace is my power. OPENING Welcome. Let the day fall away. Everything in the […]

WARM DHARMA FLOWTHE WHISPERS OF CHANGE MANTRA I listen for the whisper.I awaken to what is here. OPENING Welcome. Here in South Florida,the seasons don’t always […]

WARM DHARMA FLOWSATYA: THE COURAGE TO BE REAL MANTRA I live my truth.I find my peace. OPENING Welcome. Tonight’s practice is about Satya,the Sanskrit word for […]

Class Theme: The Currency of the Heart Mantra: “May my heart grow richer than my pockets.” Opening Reflection “Life is strange. You arrive with nothing, spend […]

Topic 1 – Diwali “Diwali celebrates light’s power to overcome darkness, rooted in the story of Prince Rama in the Ramayana, who symbolizes righteousness and virtue. […]

Mantra “I release what has finished; I welcome what’s new.”“Inhale courage. Exhale fear.” The Art of Living Fully, Not Someday, But Now A Warm Dharma Flow […]